Resources and Courses

Below are are a range of resources and courses that I hope add value to you.

If there is something that you are looking for that isn't here please contact me and if I can make it happen I will.

Free Resources

Reduce the overwhelm with the 10-4 challenge online course

Sign up now for the 10-4 Challenge
It's all about your wellbeing and giving you the opportunity to try a few strategies that can support you to reduce the overwhelm.

It only takes
10 minutes a day
for
10 days
to complete
10 small wellbeing challenges
that I explain in
10 short motivating videos

Free Resources

Happy Healthy Holiday List- do you want to make the most of your holidays and create some healthy habits? Here's a tool to help you. Click here

Time management can be a real barrier to feeling successful... here are some tips to help improve your time management: click here

Here are some free resources for your personal use, I hope that these are helpful for you :)

Any comments or suggestions please feel free to get in touch with Megan.

End of Term Reflection - it is really important that we reflect on our practice... all too often we focus on what has gone wrong or what we need to fix. This tool is designed to help you balance this out. Click here

51 things that make me smile -I made this poster to help celebrate my birthday and have a copy here for you to download if you wish- you could use it to inspire your own list! Click here

Newsletters